Failure is a Thing

It is unlikely you have reached mid-life without someone, somewhere along the line telling you that that there is no such thing as failure, even Oprah Winfrey has said those words*. Usually there is something added to it. There is no such thing as failure only learning opportunities or, only feedback or, only results etc.
It may be a little controversial but I will say failure is thing.
Life is not perfect, people are not perfect so things can and do go wrong in life. Then when we experience those things we also have an emotional response to that failure. It can range from mild disappointment to depression, it can include frustration, anger or resignation. Failure can sap your motivation, damage your self-belief and leave you feeling useless.


The level of that emotional response is often dictated by the level of personal investment we have in something. The more we put our effort and time into something that means a lot to us then, if things go wrong, the greater our emotional response will be.
If you conform to the idea that there is no such thing as failure then you are setting yourself up for a double whammy. When something, inevitably, doesn’t go to plan not only do you get the emotional response from that failure, you also have the response to the fact you have failed in your belief that there is no such thing as failure! Causing the emotional equivalent of an aftershock following the initial earthquake.
However if we accept the fact that we will have failures in our lives and that we will have some form of emotion attached to that we can develop some resilience and bounce back much quicker.
The first thing to remember is just because you have had a failure it does not make you a failure. Some people will define who they are by the things that go wrong in their lives, ignoring any positives that come along and actively looking for those failures to justify the way they think. But if we know that any failures we have are just a blip on our way to achievement then we are putting things in a proper perspective.
Secondly, work out what went wrong. Be honest with yourself though, it is very easy to blame others or external causes and while these things certainly happen ask yourself if there is anything you could have done to have avoided the impact of the external influences.
It may be that you can’t for the life of you figure out what went wrong. It which case just go ahead and do things again, just make a slight alteration to something in the process and see if that brings about a positive result.
Those little phrases added to “there is no such thing as failure” are actually right, failure gives us learning experiences, results and feedback. We need to use those intelligently and constructively in order to correct any errors in our thinking, planning and execution of our goals. Sometimes learning what doesn’t work can make life much easier for us in the future as we know what pitfalls to avoid.
However, as you reflect on what you could have done to avoid failure also remember to reflect on those wins you had before things went wrong.
We often see top athletes bought to tears when they fail to win. It sometimes seems strange to us because they have achieved so much and coming second is still an excellent result but because they put so much personal investment into winning, that immediate emotional response is to their failure to win. Top athletes have the advantage of coaches and sports psychologists who will help them realise that they have made those huge achievements before meeting someone who was better on the day.
However us lesser mortals don’t have the luxury of such support. Therefore we need to be able to it ourselves. You may be lucky and have someone close to you who can provide constructive support but many don’t have so we need to become our own coach and point out all the successes we have had so far, how far we have come and how we can keep going onwards.
The important thing is, don’t stop, never give up.
Failure is a thing, but if we can accept it will happen and embrace the lessons it teaches then we can move forward on to success.
  

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